The binaural beats go through Alpha waves, Theta waves, Delta waves, and then spikes of Gamma waves to give your brain a boost of relaxation and cognition.

Note: This recording contains binaural beats to enhance your experience. Please listen with headphones to take advantage of this brain-wave technology. The binaural beat entrainment includes alpha, theta, delta, and gamma brain waves.

Caution: You should never drive a car or operate machinery while listening to any recording from Cascade Hypnosis Center. These recordings and embedded brainwave entrainment sequences produce hyper-relaxed states that may endanger you in situations that require your full attention.

Those who are epileptic, or have a serious mental disorders, should not use the any recordings with binaural beats or brainwave entrainment sequences without the approval of an appropriate medical physician. However rare, there is a risk of seizure associated with individuals who are predisposed to epileptic seizures. Consult your medical provider directly if you have any questions or concerns regarding the brainwave entrainment technology.