You are one of a kind, and the world needs you to be exactly who you are - you are the only one who can do it. Regular listening improves mood, a sense of belonging, inner peace, and serenity.

This powerful 15-minute hypnosis mp3 recording will increase your self-love and appreciation for yourself and your physical body. Reflecting on the truth of who you are by guiding you through a comforting and enjoyable experience, this recording improves your self-esteem and body image while giving your body 15 minutes of healthy relaxation and stillness.

Listening to this recording regularly compliments any existing weight loss program you are on, and will help motivate you to stay on track while giving your body healthy amounts of calm and relaxation.