Begin enjoying the natural movement of your body and increased desire to become more active. Daily use improves mood, physical fluidity and agility, and increases overall calm and serenity.
This powerful 15 minute long hypnosis mp3 recording will motivate you to be more active. Increasing your desire to move and feeling the wonderful sensation of your body flowing and moving with grace and ease, this recording encourages movement and activity while also giving your body 15 minutes of healthy relaxation and stillness.
Listening to this recording regularly compliments any existing weight loss program you are on, and will help motivate you to stay on track while also giving your body healthy amounts of calm and relaxation.
Your audio recording was developed and voiced by Erika Flint, BA, BCH, A+CPHI, OB, author of Reprogram Your Weight, Lighter, and Can You Be a Hypnotist?