I love helping people lose weight with hypnosis - because hypnosis works - even when everything else has failed.  It works below the level of our conscious mind and will power to create lasting change.  And it almost always goes way further than that.  It helps people stop thinking about food all the time, giving them confidence and their lives back!

This isn't your typical educational workshop or diet plan system – come with an open heart and mind, and get ready to access your subconscious mind with a live hypnosis experience that can bring you hope and clarity around a new relationship with food - and yourself. 

Through a series of live, guided hypnosis exercises, I will help you:

• Release limiting beliefs and negative self-talk that hold you back from reaching your goals.
• Gain insights into some of the root causes behind emotional eating and food cravings and how to resolve them.
• Boost your confidence and motivation to make healthy choices that support your weight loss goals.

This workshop is perfect for anyone who has struggled with emotional eating or yo-yo dieting. 

No prior experience with hypnosis is necessary - all you need is an open heart and mind and a curiosity to try a different approach.