Download the Garden Within Hypnosis Script
Download: The Garden Within – A Hypnotic Patter Script for Rooting Real Change What if your next...
Cultivating the Inner Garden: A Hypnosis Model for Sustainable Change
Cultivating the Inner Garden: A Hypnosis Model for Sustainable Change In the world of hypnosis, we...
The Broccoli Test
The Broccoli Test: A Simple Way to Know If You’re Actually Hungry We’ve all been there. Wandering...
What is Food Noise? Everything You Need To Know
The Truth About Food Noise - And How to Quiet It Naturally Have you ever felt like food is always...
Reclaiming Food Freedom in an Ultra Processed World
Reclaiming Food Freedom in an Ultra-Processed World
Why Guilt Might Be a Sign of Integrity - Not a Mistake
Originally published in the 5-PATH Journal of Hypnosis
Trainable States of Mind: Stillness, Connection, Awe & Joy through Hypnosis
What if joy wasn’t just a passing mood, but something your brain could learn to access on purpose,...
How Hypnosis Helps You Feel Full Without Overeating
How Hypnosis Helps You Feel Full - Without Overeating Real stories from clients breaking free from...