Hypnosis Training Video #616 – “Does Hypnosis Work for Sleep?” Yes – Here’s How!
by
Cascade Hypnosis
on
Getting good sleep is THE most important thing we can do for ourselves. No matter what a client comes to me for, I always ask how they’re sleeping and give them tools to make sure they can get a consistent night of sleep every night. In this episode of Hypnosis Etc., Cal and I discuss how and why we make sleep a priority with our clients.
Outline of topics covered:
1:35 - Lots of clients come in for one issue but sleep ends up becoming the first main focus.
2:45 - People often underestimate the necessity of getting good sleep.
3:55 - Some clients do come in specifically for sleep.
5:10 - Yes! Hypnosis is an amazing tool for getting good sleep.
5:45 - The three pronged approach for sleep.
7:15 - The importance of a bedtime routine.
