As a professional hypnotist, it's always a good idea to address how your clients are sleeping. But why?
Besides how we feel the next day after a restless, sleepless night, a lack of restorative sleep can really inhibit our ability to make lasting changes in our lives.
The good news here is that hypnosis helps!
I love helping my clients with powerful hypnosis to effortlessly melt into the most delicious sleep they've had in months (sometimes years!).
Some deep-seated sleep issues are rooted in subconscious emotional patters that can be discovered and resolved in 1:1 hypnosis sessions.
But the really good news is that many sleep issues can be helped simply by learning the right hypnotic skills and strategically applying them to your own life - and this is super empowering for my clients who have tried it all!
One element in my 6 part CALM Sleep Method involves the strategic application of key hypnotic skills (that can be learned and are repeatable!) to calm the mind and the body so that it's effortless to let go into deeper sleep.
I wanted to share a hypnosis recording with you so you can start to apply some of these skills in your life now!
Enjoy this effortless, heart-mind connection version of the Alpha Sequence, to help you drift off to a peaceful and fulfilling sleep.
This recording includes a powerful version of the Alpha Sequence - 5 steps to reach the still point : a calm and focused mind, a receptive and open heart, and a tranquil body.
Remember, you are deeply loved.
Aspiring professional hypnotists! Ready to learn the hypnotic skills for better sleep?
Join us for our next Applied Hypnosis Training Lab workshop, and give yourself the gift of more restful and restorative sleep.
(And save $100 with discount code "BETTERSLEEP" - expires midnight Wed. 12/11)
