Using Metaphors to Guide Clients Towards Their Mountaintop
How imagery and vivid metaphor help clients see - and reach - their goals When clients walk into my...
When Food Becomes the Cover-Up (Breaking Free from Emotional Eating, Part 1)
Key Takeaway: Emotional eating shows up when you’re not physically hungry - a learned relief habit...
How Hypnosis Made This LMFT a Better Therapist: Tommy Flick's Journey [Living Hypnotically Podcast]
Living Hypnotically Episode #28 with Professional Hypnotist and Graduate Tommy Flick, LMFT Welcome...
Would You Say That to Your Best Friend? Teaching Clients to Transform Self-Talk
A client came to see me last month for help losing weight. She is a smart, successful woman who...
The Ghosts Your Clients Are Running From (And the Freedom They're Running Toward)
Key Takeaway: When clients focus on what they DON'T want (anxiety, fear, worry), those ghosts tend...
Rediscovering Healing Through Age Regression
Many of the patterns we live with today were formed long before we were aware of them. Some of our...
How Your Brain Creates Reality: The Science Behind Hypnosis and Neural Shortcuts
Understanding Optical Illusions, the Autokinetic Effect, and Lasting Change Key Takeaway: Your...
Why We Keep Reaching for What No Longer Works: New Brain Research on Stuck Patterns
New research from Scripps Research Institute maps something hypnosis practitioners have been...