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Overcoming Anxiety and Depression: A Journey of Hope with Hypnosis

by Erika Flint, BCH, OB on
Overcoming Anxiety and Depression: A Journey of Hope with Hypnosis
4:36

Living Hypnotically Episode #22 with Professional Hypnotist and Graduate Dana Atwood

Welcome to episode #22 of "Living Hypnotically," where we delve into the transformative power of hypnosis.

 

I'm Erika Flint, and today I'm thrilled to share my conversation with Dana Atwood, a fellow professional hypnotist and grad of our hypnosis training program, dedicated to helping people find joy and peace in their life.

In the fast-paced world we live in, anxiety and depression have become all too common. Many of us struggle with these challenges, often feeling like we've tried everything and nothing seems to work.

For Dana Atwood, this was her reality for many years. However, her story took a remarkable turn when she discovered hypnosis—a powerful tool that not only helped her overcome her struggles but also ignited a passion within her to help others on their journey of healing.

Click to watch the full episode below, and be sure to subscribe to our Youtube Channel while you're there so you get the latest hypnosis training, and hypnosis experience videos. 

 

 

Highlights from My Interview with Dana

 

Dana's Early Struggles

Dana's journey with anxiety and depression began at a young age. From the age of 10, she battled with feelings of self-worth and hopelessness, a result of a tumultuous childhood that left her feeling disconnected and overwhelmed.

Over the years, she sought help through traditional therapy, alternative treatments abroad, and medication. While these approaches provided some relief, they didn’t offer the profound transformation she longed for.

The Turning Point: Discovering Hypnosis

Dana’s life changed when she stumbled upon hypnosis. Unlike anything she had tried before, hypnosis offered her something unique—a way to reconnect with herself, uncover hidden emotional blocks, and foster a sense of hope that had been missing for so long. Through hypnosis, Dana found the tools she needed to not only survive but to thrive.

The Power of Self-Compassion and Awareness

One of the key lessons Dana learned through hypnosis was the importance of self-compassion. As she delved deeper into her own healing, she realized that many of her struggles stemmed from a lack of self-compassion and an overwhelming sense of self-judgment.

By replacing judgment with curiosity and compassion, Dana was able to unravel deep-seated issues that had been holding her back for years.

 

Awareness became another powerful tool in Dana's healing process. She learned to celebrate her awareness, no matter how late it arrived, and used it as a stepping stone to greater self-understanding and growth. This shift in perspective allowed her to see her challenges not as insurmountable obstacles but as opportunities for growth and transformation.

From Healing to Helping Others

Inspired by her own healing journey, Dana decided to become a certified hypnotist. She took a hypnosis certification training course in 2022 and has been helping others ever since. Through her practice, Dana has empowered countless individuals to overcome their own struggles with anxiety, depression, and other mental health challenges. Her approach is rooted in compassion, awareness, and the belief that everyone has the power to heal from within.

Conclusion

Dana's story is a testament to the transformative power of hypnosis. For those who feel like they've tried everything and nothing has worked, hypnosis offers a new path—a path of hope, healing, and profound personal transformation. If you're struggling with anxiety, depression, or any other challenge, consider giving hypnosis a try. As Dana’s journey shows, it just might be the key to unlocking the peace and fulfillment you've been searching for.

Connect with Dana Atwood

To learn more about Dana and her hypnosis practice, visit www.atwoodhypnosis.com. You can also follow her on Instagram at @atwoodhypnosis for grounding techniques and insights into living a hypnotic life.

Join Our Community

Interested in learning more about hypnosis? Subscribe to our podcast, Living Hypnotically, where we explore the benefits and applications of hypnosis with professional hypnotists like Dana Atwood. And don't forget to download our new guidebook to get started on your own hypnosis journey.

 


For more information and resources on hypnosis, visit CascadeHypnosisTraining.com/guide and check out our Ultimate Guide to Becoming a Professional Hypnotist in 2024.