Becoming a Professional Hypnotist: Olivia’s Journey from Training to Practic

Olivia graduated from Cascade Hypnosis Training in July of 2024 and immediately began seeing clients. She dove headfirst into working with sleep disturbances, compulsive spending, and deep emotional healing, experiencing firsthand how effective hypnosis is at creating profound shifts in a short amount of time.

One of the most compelling parts of Olivia’s story is her ability to transition seamlessly from training into professional practice - a challenge many new hypnotists face. How did she do it? Confidence, adaptability, and trusting the hypnosis process.

For those considering a career in hypnosis, Olivia’s experience demonstrates that with the right training and mindset, building a thriving practice is absolutely possible.

Client Breakthroughs: Rapid and Lasting Change with Hypnosis

Olivia shared a powerful case study of a client struggling with compulsive spending. Within three sessions, the client saw such a drastic shift in behavior that they canceled their future sessions - not out of dissatisfaction, but because they no longer needed them!

This is the hallmark of effective hypnosis - when clients experience real results quickly and permanently. Unlike traditional therapy, which may require months or years of work, hypnotherapy can facilitate deep subconscious reprogramming in just a few sessions.

Past Life Regression vs. Inner Child Work: The Subconscious Always Knows

One of Olivia’s most fascinating experiences was working with a client requesting past life regression to resolve recurring nightmares. However, through hypnosis, the client’s subconscious led them not to a past life, but to a core childhood memory in need of healing.

This moment highlights one of the most important truths in hypnotherapy:

The subconscious mind always knows what needs to be healed.

As professional hypnotists, our job isn’t to dictate the process but to facilitate the journey, allowing the client’s subconscious to reveal the path to transformation.

Mastering Confidence as a Hypnotherapist

Confidence is key for both clients and practitioners in hypnosis. Olivia credits her improv and comedy background for giving her the ability to step into hypnosis sessions with self-trust and adaptability.

For new hypnotists wondering how to build confidence, she offers this advice:

• Trust your training. If you’ve been properly trained, you already have the skills to help people.

• Use what you already know. Previous experiences - whether in coaching, business, teaching, or performing - all contribute to your ability to connect with clients.

• Hypnosis is about the client, not you. When you shift the focus from your own nerves to simply guiding the client’s experience, confidence naturally follows. Professional hypnotists know to get into a hypnotic state first to work with clients.  Practice entering the hypnotic state and your client sessions and confidence will soar!  (join us for Amplify, or download the Alpha Sequence)

The Emotional Acceptance Technique: A Simple Yet Powerful Hypnosis Tool

One of Olivia’s go-to techniques is the Emotional Acceptance Technique, which helps clients:

• Recognize their emotions without judgment
• Notice where emotions manifest in the body
• Allow feelings to be fully processed and released

This technique is especially useful for clients who struggle with people-pleasing, emotional suppression, or subconscious patterns of self-denial.

“We need to digest emotions the same way we digest food - by allowing them to move through us, rather than suppressing them.”

This technique is a great addition to any hypnotist’s toolbox, as it can be used early in induction to help clients feel safe, seen, and accepted in their own experience.

Why Hypnosis is More Effective Than Talk Therapy

While Olivia respects traditional talk therapy, she notes that hypnosis has helped her and her clients achieve more profound breakthroughs in a shorter amount of time. 

I love all types of therapy that help people, and in my experience plenty of clients have received benefit from talk therapy. That being said, focusing on the subconscious is where hypnosis shines. 

Why?

• ✔ Hypnosis rewires the brain at a subconscious level. Talk therapy focuses work at the conscious level, while hypnosis creates lasting change by accessing deeper brainwave states (alpha and theta).
• ✔ Results are faster. Clients experience meaningful shifts in just a few sessions rather than spending months discussing the same issues.
• ✔ Hypnosis gives clients control over their own minds. Instead of simply exploring issues, hypnosis allows people to actively reprogram patterns, beliefs, and behaviors.

“Hypnosis is mind control - but it’s YOU controlling your own mind.”

The Future of Hypnosis: Reclaiming Control from the World Around Us

Olivia and I also discussed the importance of taking back control of our subconscious minds.

From advertising, social media, and corporate influence, we are constantly being programmed by external forces. Hypnosis disrupts that cycle and returns autonomy to the individual.

“Your subconscious is your most valuable asset. The world wants to control it. Hypnosis puts that power back in your hands.” - Olivia Barahal

This is why hypnosis training is more relevant than ever. Whether you’re looking to become a professional hypnotist or simply want to take control of your own mental programming, hypnosis is a powerful tool for empowerment and transformation.

How to Become a Professional Hypnotist

If this conversation inspired you to explore hypnosis as a career, we invite you to:

Download my FREE book: “Can You Be a Hypnotist?”

Join our professional hypnosis training masterclass: CascadeHypnosisTraining.com/masterclass

Learn about our next Hypnosis Certification Course

Visit us at Cascade Hypnosis Training to get started.

Special thanks to Olivia Barahal for sharing her wisdom and insights into modern hypnotherapy, subconscious transformation, and personal empowerment.

Want to work with Olivia? You can reach her at Yarrow Hypnosis (yarrowhypnosis@gmail.com) or check out her ASMR sleep stories on YouTube.

💬 What did you think of this episode? Let us know in the comments below!

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