You Always Know Exactly What to Do (Here's How to Access It)
Why your conscious mind's panic is a signal, not the truth. Every new practitioner does it. You're...
Reprogram Your Holiday Habits for a Healthier Halloween
Halloween is on its way, and if you're on a weight loss journey, this fun holiday can end up...
Why "Be Excellent" is Better Advice Than "Be Perfect" for Your Perfectionist Clients
A practitioner's guide to addressing perfectionism in your hypnosis practice
Turning Hesitation Into Empowerment: A Real Sales Conversation for Hypnotists
Hello hypnotists and aspiring hypnotists. One of questions I get in our hypnosis certification...
From Unknown to Unforgettable: How a Simple Hypnosis Recording Can Attract Your First Clients
A Gentle Beginning Every professional journey begins with a single, meaningful step. For new...
The Confidence Switch in Your Brain: What Every Hypnotist Learns First
Imagine that you’re about to go live on Facebook, or step onto a stage in front of hundreds of...
The Broccoli Test
The Broccoli Test: A Simple Way to Know If You’re Actually Hungry We’ve all been there. Wandering...
What is Food Noise? Everything You Need To Know
The Truth About Food Noise - And How to Quiet It Naturally Have you ever felt like food is always...
Reclaiming Food Freedom in an Ultra Processed World
Reclaiming Food Freedom in an Ultra-Processed World
Why Guilt Might Be a Sign of Integrity - Not a Mistake
Originally published in the 5-PATH Journal of Hypnosis