
All posts by
Erika Flint, BCH, OB



Sleep Smarter and Improve Your Sleep Patterns With Hypnosis
Where does good sleep begin? The night before? The week before? How about now? Right now. You can...

The Power of Taking Half: A Personal Success Story With Reprogram Your Weight
@djdancinghypnotist Reprogram Your Weight Win on guideline number two. - Take half you can Always...

The Hypnotic Power of Celebrating Awareness
Originally published in the 5 PATH Journal

Hypnosis for Releasing Anger and Irritation
We've all had those moments where something happens (or doesn't happen) which is so incredibly...

Free Hypnosis: Body Scan for Connection, Healing, and Self Love with the Alpha Sequence
Hey there, lovely souls! It's been a busy month of full schedules and working towards lots of big...

Erika Flint Awarded Hypnosis Instructor of the Year 2023
This past weekend was the annual 5-PATH® International Association of Hypnosis Professional...

From Pit to Progress - A Story of Emotional and Physical Transformation
Life catches up with us fast. The hustle and bustle never ceases and emotions often remain hidden...

Taming Excessive Appetites with Tea
Tea is such a relief for our weight loss clients. I've had several clients see amazing results by...